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We are very excited to announce that starting on May 15th our new massage therapist, Kirsten Skog, will begin working at Uptown Natural Care Center! Kirsten has an extensive background in massage.
Here's a short list of some of her qualifications:
- Over 1,300 hours of massage therapy and bodywork training
- Certified in Pregnancy and Postpartum Massage
- Member of Associated Bodywork & Massage Professionals
- Has over 5 years of massage experience
Please help us to welcome Kirsten to our practice!
Kirsten will be available for appointments on Tuesdays from 9am to 5pm and on Wednesdays from 8am to Noon.
Please give us a call at 612-377-7760 to schedule!
Uptown Natural Care Center is excited to announce that we have a new intern, Ty Crabtree, joining our clinic team starting on April 30th. Ty will be in his 9th trimester out of 10 in his chiropractic education so he has a high level of chiropractic knowledge. Help us in welcoming Ty!
April kicks off Foot Health Awareness Month!
We encourage you to learn about the importance of foot hygiene and proper biomechanics.
Here are a few tips to practice for foot health:
• Alternate shoes often. Bacteria can grow quickly in poorly ventilated and damp footwear.
• Limit usage of flip-flop sandals, high heels, and constricting footwear.
• Get a digital foot scan at our clinic to check for abnormal foot biomechanics that can lead to body pain.
Learn more from Foot Levelers, makers of our exclusive orthotics that support ALL 3 arches of our feet!
Check out this great chiropractic article from our "To Your Health" newsletter about what your spine says about your health. Be sure to get your spine checked if it's been a long time or if you've never been to a chiropractor. Call us at 612-377-7760 or email us at contactus@uptownnaturalcarecenter.com to set up your appointment.
Dr. Dan Conway would like to thank the Running Room in Uptown for having him for a stretching and injury prevention talk that was geared toward their running group training for a 1/2 marathon.